ADULT CLASSES

teens with approval of teacher

ANNUAL ONGOING

WEEKLY CLASSES 

 class card - drop in - privates

Adult classes do not require registration.

Drop ins are  $18      

Class Cards   $150 for 10

 

We encourage you to be consistent if you can,

but understand it's not always possible.

We hope you will explore beyond your familiar to discover new things about yourself, and your movement possibilities.

ADULT CLASS DESCRIPTIONS

DANCE TECHNIQUE + CREATIVE MOVEMENT

 

2nd MONDAY  MONTHLY    5:45-7PM

 

A modern dance based class for every body.

 

Experience effort, time and space beyond the every day.  Escape and immerse yourself the moment while challenging your physical body.

 

Rebecca Gose + guest  / teachers

 

PILATES FUNDAMENTALS

TUESDAY  9 - 10 AM

This group Pilates class is designed for beginning Pilates practitioners and those who enjoy working at a slower pace. Learn the basics and get comfortable with the Pilates method.

 

Maryn Whitmore / teacher

DANCE YOUR HEART OUT

TUESDAY  7 - 8 PM

An open time for getting your body moving to incredible music. Class begins with a guided improvisational warm-up and transitions into movement progressions in space. Most classes will include some choreography and phrase work and end with stretching and breathing. This class is for adults with some movement experience.

Maryn Whitmore / teacher

DANCE MOVEMENT FOUNDATIONS

Postponed till after Jan 1

 

Beginners, and all levels welcome. Learn, review and enjoy dance principles and technique with proprioceptive awareness, alignment and 

dynamic co-ordination. Leg and arm positions, movements and phrases used in many styles of dance; ballet, modern, jazz give context to gain kinesthetic muscular-skeletal awareness, to move more freely without excess tension or effort. Class will include dance exercises, floor work, phrases, and somatic practices. These foundations are where you begin and move throughout any dance class of any level.

 

Laura Hoffman / teacher 

MAKE IT PERSONAL -

Improvisation and discovery through movement and other creative media

 

Privates, small groups, and a future class time TBD

 

Makers and movers-Let's peel some layers through active attention to your unique impulses,  exploration of spacial and dynamic range, stillness and metaphor; you’ll enhance awareness and expression; Starting from wherever you are today. Experiential mapping, and somatic inquiry, guided and open improvisation, group and individual work. 

 

Laura Hoffman / teacher

ENSEMBLE PILATES

THURSDAY 9-10 AM 

 

Group class in the Pilates method. Learn the progression of the Pilates mat repetoire in this energizing class. All students entering Ensemble Pilates must have prior Pilates experience.

 

Maryn Whitmore / teacher

FEEDBACK

EVERY 5th THURSDAY   7-9     Sept 13, Oct 18, Nov 22 /  Spring TBD

 

Share your work-in-progress, raw idea, or be an active audience- all movement practices welcome. A moderated discussion focusing on constructive feedback follows each showing. In addition to aesthetic and technical concerns, we'll explore various techniques revealing audience affective reactions.

 

Grow as an artist with a willingness to push yourself technically and emotionally- explore your creative process to more clearly communicate your vision.

 

OPEN MOVING

 

FRIDAY  4 - 6 PM   DONATION $5 -$10 suggested

 

The space is yours to explore, create, play. Move any way you want: solo or interacting. Some warm up and choreography will be offered but it's your choice to be whether you join in or not. It's a time to dance with a community at the end of the week. Get your wiggles out, recharge, get inspired.

Open to anyone and everyone. Spread the word! 

$5-$10 suggested donation

 

Jen Morlock / facilitator

Dance Technique  +  creative Movement 

 guest teachers

A modern dance based class for every body.

Experience effort, time and space beyond the every day.  Escape and immerse yourself in the moment while challenging your physical body.

$18  drop-ins

$15 with class card

MORE CLASSES AND WORKSHOPS

WILL BE ADDED,

SO KEEP A LOOK OUT!

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       nimblathens

      @nimblathens     

 706.850.2623

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find us

 160 WINSTON DR #9

 ATHENS, GA  30607

© 2018  NIMBL

website by Laura Hoffman

Co Founders  

Laura Hoffman  Maryn Whitmore  Lisa Yaconelli

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