PRIVATE SESSIONS

your creative + expressive movement
psycho-physical connection
with Laura Hoffman

 

Expressive Movement

Through movement we discover more about ourselves

What are you looking for?

We can improvise, explore technique, alignment, strength, injury recovery and prevention.

We can find your comfort zone and expand your edges in movement, in expression, in your self.

This partnership can be a one time adventure or an ongoing curiosity with advancing goals and discoveries.

  • Personal growth

  • psycho-physical connection

  • mindfulness

  • choreography

  • improvisation through movement for life skills

We always start with where you are, and move from there.

60 minutes  sliding scale $30-$60

Contact Laura Hoffman

laurahoffman101@gmail.com

 

Private + Duet Pilates sessions

 

Pilates is intelligent exercise for the body and mind. Working from the inside out, Pilates strengthens, elongates, and invigorates the body through exercises rooted in the deep abdominals. Learn to move in dynamic tension while gaining strength, flexibility, and coordination.

 

Pilates Private + Duet Sessions with Maryn (50 minutes)

Lengthen, strengthen, and connect to the power of the Pilates method. Through one-on-one instruction, learn the proper form and execution of this core based workout. Sessions include work on the Pilates Reformer and mat.

 

Pilates Private Rates           Pilates Duet Rates

1 session is $70                    1 session is $45 per person

5 sessions are $325            5 sessions are $200 per person

10 sessions are $600        10 sessions are $350 per person

Pilates apparatus sessions are by appointment only.

Contact Maryn at 678.910.7740 or marynmills@gmail.com

We also offer group Pilates classes.

Nimbl has a 24 hour cancellation policy for Pilates sessions.  All sessions canceled less than 24 hours in advance will be charged.

pilates
with Maryn Whitmore
choreography for your special event
with NIMBL team

Nimbl choreographers can help you with all your dancing needs!

 

Solo Dance Package $50

Does your child want to make a special dance for their birthday party?   

This is a fun, creative gift and/or activity for that mover in your life.

 

Includes:

15 minute consultation-we will discuss inspiration of dance, music preferences, length of dance, and style.

1 hour of Making dance together

30 minute rehearsal scheduled a week later

 

Group Dance Package $70

Do you want to add some fun to your 50th birthday party? Your wedding reception?  Your child’s birthday party?  Let us come and teach a fun and easy dance to your guests.  Fun to learn and then do throughout the night, our choreographers will make sure you have dancing going on at your party.

 

Includes:

15 minute consultation with party organizer, parent, and/or child.

1 minute dance routine simple enough for all levels to learn

30 minute rehearsal with the party organizer, parent, and/or child so that they are familiar with the dance 

30 minutes -choreographer will come to your party and teach the dance to as many as can fit on the dance floor!

 

More Services Coming Soon